breathe....

i need to breathe. to remind myself to relax, take it easy, take it slow and go with the flow.
no reason to panic, no reason to get paranoid, no reason to be always talking to myself inside my head.
no need to second guess all the time, interpret things which aren't there, no need to expect anything.
no reason to be scared, no reason to think ahead
no reason to dream, day dream even

breathe....
take things as they are
be accepting of unexpected things
allow myself to be surprised by others even by myself
i need to open my heart
i need to smile some more and laugh more often.